Hyrox hub · ForgeSport
Train for Hyrox with ForgeSport
Adaptive programme that adjusts your loads every week. An Alt button for biomechanical equivalents when a station is missing at your gym. AI coach grounded in the scientific literature.
ForgeSport founder. I built the tool I wish I'd had for my first race.
Start freeNo card required · Hyrox plan in 90 s
Adaptive programme
Loads and volumes adjusted every week to your actual performance. No rigid blocks that ignore how tired you really are.
Alt button · biomechanical equivalents
Your gym has no sled or rower? One click gives you the movement pattern that recruits the same muscle chains.
Science-backed AI coach
An AI coach that answers your technique, pacing and recovery questions, grounded in ACSM guidelines and JSCR meta-analyses.
Upcoming Hyrox France races 2026
Five official stops this season. Pick your target, we anchor the periodisation on it.
- Nice12 to 15 February
- Toulouse19 to 22 March
- Paris · Grand Palais23 to 26 April
- Lyon20 to 24 May
- Bordeaux30 September to 4 October
Our Hyrox guides
12-Week Hyrox Training Plan for Beginners: A Sports Science Approach
Bompa periodisation applied to your first Hyrox, without early overtraining.
Hyrox Wall Ball Technique: The Method That Saves You 30 Seconds
2026 standards, thruster biomechanics, station 10 pacing.
Hyrox Sled Push: The Complete Guide (Technique, Strength, Pacing)
152 kg men, 102 kg women, 50 metres. How to avoid blowing up in the first third.
Ready to build your Hyrox prep together?
Three questions, an adaptive programme ready in under 2 minutes.
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